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Fitness Centre

Currently located on the second floor of the Cape Breton Health and Recreation Complex, the CBU fitness centre plays host to an array of cardiovascular, selectorized weight machines, free weights, and plyometric equipment. CBU Students, Faculty and Staff have unlimited access to the fitness facility and fitness programs.  

Our fitness centre offers a broad assortment of activities led by instructors. These classes include Yoga, Cardio Core, Learn to Run, Learn to Skate, Staff/Students skating, Spin, Karate, Kick Fit, Zumba, Meditation, and various Dances. The full list of fitness/wellness programs will be posted in August. These fitness classes are included within your membership. To find out more information regarding public membership pricing, hours of operation and schedule of classes, please see below. 

 

 

 

 

Fitness and Wellness Programs

At the CBU Fitness Centre (Next to the Dome)

Spring 2024

Days/Activities

Yoga

Zumba

Kick Fit

Dance Group

BJJ/Grappling

Monday

 

 

 

 

Coming in the Fall 2024 

Tuesday

12:10-12:50pm

6:30-7:30pm

 

 

 

Wednesday

6:00-7:00pm 

 

5:00-6:00pm

 

 

Thursday

12:10-12:50pm

6:30-7:30pm

 

 

 

Friday

 

 

 

11am-1:30pm

 

Saturday

 

 

 

 11am-1:30pm