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Fitness Centre

Currently located on the second floor of the Cape Breton Health and Recreation Complex, the CBU fitness centre plays host to an array of cardiovascular, selectorized weight machines, free weights, and plyometric equipment. CBU students have unlimited access to the fitness facility and fitness programs. For faculty and staff, memberships can be purchased at a reduced rate. 

Our fitness centre offers a broad assortment of activities led by instructors. These classes include Yoga, Cardio Core, Learn to Run, Learn to Skate, Staff/Students skating, Spin, Karate, Kick Fit, Zumba, Meditation, and various Dances. The full list of fitness/wellness programs will be posted in August. These fitness classes are included within your membership. To find out more information regarding public membership pricing, hours of operation and schedule of classes, please see below. 

 

 

 

Fitness and Wellness Programs

At the CB Health Recreation Complex

 

Days/Activities

Yoga

Bollywood Dancing

Zumba

Kick Fit

Karate

Monday

 

2-4pm 

 

5-6pm

 

Tuesday

 

2-4pm

6-7pm

 

 

Wednesday

 12-1pm

 

 

5-6pm

6-7pm

Thursday

 

2-4pm

6-7pm

 

 

Friday

 

 

 

 

 

 

Please check our web page at www.cburec.ca for additional

Fall CBU Rec Programs